Below is a customized program for an athlete

You can customize your own plan at the following site with Herbalife24

Herbalife24 Program

CUSTOMIZE YOUR ROUTINE
YOUR TRAINING ROUTINE
Activity: Basketball
Duration: Less than 1 hour
SUGGESTED SERVINGS

FORMULA 1 SPORT
1 serving
at mealtimes

HYDRATE
1 serving
anytime

PREPARE
1 serving
pre-workout

PROLONG
1 serving
during workout

REBUILD ENDURANCE
1 serving
after aerobic activity

REBUILD STRENGTH
0 servings
after strength training activity

RESTORE
1 capsule
before you sleep
Try a New Routine

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