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A golden blend of flavor and spice.

Ingredients: 
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen peach slices few dashes ground ginger
1/4 teaspoon almond extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional, but do make the drink more smooth.

note: you can add other fruits to your French Vanilla shake and experiment, My favorite is Banana, 2 Scoop of peanut Butter.

Nutritional Analysis (with nonfat milk):
Calories: 260
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 35 grams

 

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Thank you 
Bahram Khandan 
Health & Wellness Coach 
Herbalife International
(949)954-0513

 
If you know anyone that want to:
- Lose Weight
- gain Weight
- Maintain their Weight
- Anyone who needs to get in shape for a special occasion or event
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- Parents concerned about family snacking
 
 
or just start a healthy Nutrition program, let them know how to contact me follow my blogwebfacebookpinteresttwitter:@NutritionUCGI
 
 
 
 
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