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blood pressure, breakfast, build muscle, diet, exercise, fitness, Food, formula 1, fruit, health, healthy living, herbalife, Protein, recipe, shake, shakes, sports, Supplement, vegetables, vitamin, weight, weight control, weight loss, weight management, wellness
CHAI TEA LATTE SMOOTHIE
2 tablespoons French Vanilla Formula 1 Shake Mix
2 tablespoons Herbalife® Personalized Protein Powder
1 cup nonfat milk or plain soy milk
½ medium banana
3 tablespoons unsweetened liquid iced tea concentrate
Scant 1/8 teaspoon cinnamon
A few dashes each of: ginger, clove, black pepper
4-5 ice cubes
Place all ingredients in the blender, and blend thoroughly until the ice cubes are completely crushed.
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Thank you
Bahram Khandan
Health & Wellness Coach
Herbalife International
(949)954-0513
